Back & spine
Back pain, posture, herniated discs, sciatica, recovery after injuries
Signs we work with
If you recognize even one of these symptoms, it’s a good reason to book a diagnostic visit.
- Pain in the lower back or between the shoulder blades
- Morning stiffness
- Sudden sharp pain in the back
- Pain radiating to the leg
- Numbness in the legs
- Pain after prolonged sitting
- Posture problems
- Herniated discs and protrusions
How we can help with this area
Tecar Therapy
The INDIBA Activ CT9 is a flagship platform that uses 448 kHz monopolar radiofrequency for deep tissue treatment. It stimulates cell regeneration, improves microcirculation and metabolic processes, and effectively relieves pain and inflammation. Widely used in sports medicine and physiotherapy.
LFK & Sports Medicine Consultation
A consultation with an exercise-therapy and sports-medicine physician is an expert assessment of your musculoskeletal system. The doctor performs functional diagnostics, identifies muscle imbalances, draws up an individual rehabilitation plan and selects a safe therapeutic load to restore proper movement biomechanics.
Massage
Massage is hands-on treatment of muscles and soft tissue to release tension and improve overall well-being. The procedure helps you recover quickly after exertion, activates blood circulation, relieves fatigue and brings back a feeling of lightness.
Individual LFK Session
An individual exercise-therapy session is a personalised treatment process supervised by an experienced rehabilitation specialist. It is aimed at effective recovery after injuries, surgery and musculoskeletal disorders through safe, individually selected exercises.
Magnetotherapy
The BTL-6000 Super Inductive System Elite is designed to treat neuromuscular and musculoskeletal conditions. It relieves acute and chronic pain, accelerates fracture healing, releases muscle spasm and improves joint mobility.
Your path to recovery, step by step
Diagnostics
Examination, functional tests and imaging if needed. We find the cause of the pain.
Recovery plan
We build an individual program around your situation and goals.
Therapy
Massage, physiotherapy and exercise therapy. We track your progress at every visit.
Result
The pain goes away and mobility returns. We give recommendations so it doesn’t come back.
Specialists who can help
- Dmitry PavlovExercise Medicine Physician
- Oleg OrlovPhysical Therapist
- Denis KazakovMassage Therapist
What else might be bothering you
Neck & head
Headaches, neck tension, dizziness
Shoulder girdle
Shoulder pain, limited mobility, inflammation, after injuries and surgery
Elbow joint
Elbow pain, epicondylitis, limited mobility, after overload
Hand & wrist
Hand and wrist pain, carpal tunnel syndrome, limited mobility
Hip joint
Hip and groin pain, arthrosis, inflammation, after injuries and surgery
Knee joint
Knee pain, arthrosis, meniscus injuries, recovery after surgery
Ankle & foot
Foot and ankle pain, sprains, flat feet, rehabilitation after injuries
Let’s start your recovery journey.
Or call us on +7 (495) 120-61-01