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Therapeutic Exercise

At Fizio Group — individually designed exercise programmes aimed at restoring body functions after injuries, surgeries, or chronic conditions. Under the guidance of experienced specialists, patients perform measured physical loads that strengthen the muscular system, improve joint mobility, and establish correct movement patterns.

Certified professionals / 1-on-1 sessions, no shortcuts / Modern techniques and equipment / Trusted by pro athletes and local communities / 

Certified professionals / 1-on-1 sessions, no shortcuts / Modern techniques and equipment / Trusted by pro athletes and local communities / 

Available Services

Exercise Therapy Doctor Consultation

Individual Session with an Exercise Therapy Doctor

Individual Session with a Therapeutic Exercise Instructor

Physiotherapy Session

Is this right for you?

This service is right for you if you have:

  • Back and neck pain
  • Postural disorders
  • Restricted joint mobility

If you are unsure whether therapeutic exercise is right for you, come for an initial consultation — we will find the right program.

Our Approach at Fizio Group

Every session is fully personalized. We start with a thorough assessment, then apply the techniques your body truly needs — nothing generic, nothing rushed. Your progress is monitored closely, and therapy evolves as you recover.

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What You Can Expect

1-on-1 sessions with a certified therapist
A calm, supportive environment
Lasting relief and functional results
Guidance for home care and long-term improvement

Frequently Asked Questions

Therapeutic exercise is a medical procedure aimed at restoring specific body functions. Unlike regular training, the programme is strictly individualised, exercises are selected according to the diagnosis and conducted under specialist supervision.
The optimal frequency is 3–5 times per week. Some exercises are performed under specialist guidance, others independently at home. The specialist will create a schedule optimal for your recovery.

Let’s start your recovery journey.

Or call us on +7 (495) 120-61-01